New York · Miami · Marbella

Maternal WellnessHeld with Grace

Massage, mobility, breathwork, and restorative care for women before, during, and after pregnancy.

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Prepare

Bodywork and mobility for women preparing for pregnancy.

Prenatal

Supportive massage for comfort, circulation, and calm.

Postpartum

Restorative care for recovery, reconnection, and rest.

Specialized care for pregnancy after 35

Soft enough to feel nurturing. Skilled enough to feel safe.

Matria Maternal Wellness supports women who want more than a one-time massage. Each session blends therapeutic bodywork, informed movement, breath, and nervous system care so clients can feel grounded, mobile, and connected through every stage of the motherhood journey.

The Grace Method

An integrated approach to maternal body care.

Bodywork

Massage therapy for tension, circulation, hip discomfort, low back strain, and deep relaxation.

Mobility

Guided stretch, alignment, Pilates, and yoga-based movement to help the body adapt with confidence.

Breath

Simple breathing practices that support regulation, presence, and a calmer connection to the body.

Energy

Grounding energetic support for clients seeking a balanced blend of evidence-informed and intuitive care.

Care by stage

Support before, during, and after pregnancy.

Before pregnancy, sessions focus on mobility, alignment, and body preparation. During pregnancy, care becomes trimester-aware and centered on comfort, circulation, and rest.

Postpartum, the work shifts toward recovery, reconnection, breath, and the shoulders, hips, and back that carry so much of new motherhood.

Services

Simple offerings.

Grace Burgos

Massage therapist. Movement guide. Calm presence.

Grace Burgos is a licensed massage therapist and holistic bodyworker dedicated to supporting women through pregnancy, postpartum, and the transition into motherhood, especially those stepping into this chapter later in life.

Her path into this work was shaped by a deep desire to help women feel more connected to their bodies during times of change. Through her own journey of learning the body, from movement and strength training to therapeutic touch and energy work, Grace developed an approach that honors both the physical and emotional experience of becoming a mother.

She blends massage therapy, stretch and mobility work, Pilates and yoga-based movement, and Reiki to create personalized sessions that support the body as a whole. Her work is designed not only to relieve pain and improve mobility, but to help women feel grounded, supported, and more at ease in their bodies.

Grace believes that women deserve thoughtful, informed care throughout every stage of motherhood. She creates a calm, safe space where her clients can slow down, reconnect, and build trust in their bodies so they can move through pregnancy and beyond with greater confidence and support.

Collaborative care

A wider circle of support.

Matria Maternal Wellness is designed to work alongside doulas, midwives, OB-GYN offices, pelvic floor therapists, nutritionists, mental health practitioners, and movement professionals.